Coconut oil detox and my personal experience - part 2

DAY 1

Just finished day 1 of the coconut oil detox. Overall I feel good about it.

This is what I did:

- Took 2 tablespoon of coconut oil in a cup of warm water in the morning, Was a bit nasty to drink,
- Took 1 pint of my daily matcha latte (with raw cream)
- Took another 2 tablesppon of coconut oil in warm water at noon.
- Took a quart of ACV water (1 tablespoon of ACV)
- Took some homemade liver tonic tea (dandelion root and milk thistle seeds)
- Took a pint of homemade vitamin milk(some homemade vitamin powder mixed in raw milk)
- Took a bowl of homemade bone and chicken broth at dinner.
- Took another 2 tablespoons of coconut oil at night.


Results/reactions:
- Went to the bathroom twice, once in the morning and once in the afternoon. No runs. No stomach pains. Which is good.
- Did not feel hungry the whole time. That is a plus.
- Did feel yucky to the stomach in the afternoon, not sure it is part of the detox or my body not using to the amount of coconut oil. So decided to cut down to 6 tablespoons for the first day. The feeling did go away in a couple hours, after a nap, I felt great in the evening.

So off to the second day. Stay toned!